How I meal plan and prep post elemental diet.

My Absorb Plus experience and review!

The one where she was misdiagnosed, twice.

As I have become a part of the gastrointestinal medicine world, I have also been alarmed by the amount of side effects and damage done by doctors to their patients. Reading horror stories has sparked a flame to educate myself on my disease and how my own body works so I can take some control of my wellbeing. I do not want to be a passenger on my own journey!

Recently I went to my first appointment in Boston. If you’ve ever transferred from one doctor to another, you know just how hard it can be. In fact, I’m still trying to get files from one to the other. It can be totally time consuming when you’re just trying to get the care you need, while integrating appointments into your already busy schedule.

It was only in the last two months that I realized that I haven’t been getting … any cystic acne. I stepped back and reflected on what has changed and what I’ve been doing differently so I could share it with you all.

Crohn’s content time lovely ladies…

The reason I’m targeting the ladies today is because I am about to get down and dirty into the realities of life…that time of the month. Not sure if this will kill my vibe being one of my first articles going up here on the blog, buttttt gotta be real with y’all, and today is the perfect day for it.

I could sit here wishing I found this purpose in college, but the reality is that I would’ve had to drop out of school or take time off and that would have probably crushed my spirit too much for anything good to come out of it. Everything happens in its own time.

Easy and vegan chocolate chip cookies in 15 minutes.

Decluttering your things can lead to a healthier mindset. Simplifying what I owned helped me to feel less claustrophobic and more creative, and gave me a much healthier environment for healing from symptoms of Crohn’s Disease.