Hello all and welcome back to another episode of The Lovely Digest. I just wanted to thank you all for the love from the article I wrote for The Good Trade – if you haven’t had a chance to read it, you can check out the link in the shownotes. It’s all on how to […]

Podcast

AMA – Health & Wellness

Watch the video here: https://youtu.be/fWAVSLUshdI Hello lovelies and welcome back to another episode of The Lovely Digest. In today’s episode we dive into my acne journey and how I was able to clear my skin without any crazy hacks or medications. The fix was so simple and easy I still cannot believe my acne hasn’t […]

Healing, Podcast, Skincare, Youtube

My Acne Journey, NO Spironolactone or Accutane

Watch here after 3/20/23: https://youtu.be/Yy1FI8qkMDc I had my first colonoscopy at 17. The doctor thought I had GI issues, when I really just had a hernia. A little backstory – it’s common that those developing Crohn’s Disease start to have symptoms/show degeneration on colonoscopies five years before severe illness. However, my colonoscopy was clean. Less […]

Medicine, Podcast, Youtube

How to have a positive colonoscopy experience

Show Notes Hello lovelies, welcome back, this month I am covering topics related to navigating a chronic illness as three years ago I was diagnosed with Crohn’s Disease. I recently turned 26 and in the United States that means that you get booted off your parents’ health insurance and need to get your own. I […]

Medicine, Podcast, Youtube

Health Insurance Basics

5 Encouraging Tips for When You’re Diagnosed with a Chronic Illness Podcast Show Notes Listen here: https://anchor.fm/emily-beck1 First Part In keeping with this month’s theme: chronic illness and healing, today I want to give you 5 encouraging tips for when you’re diagnosed with a chronic illness. If you didn’t listen to the previous episode, I […]

Podcast

5 Encouraging Tips for When You’re Diagnosed with a Chronic Illness

Listen here: https://anchor.fm/emily-beck1 Crohn’s Disease Helped Me Become the Healthiest I’ve Ever Been Podcast Show Notes Hello lovelies and welcome back to the podcast. March is a heavy month for me and is the month I was diagnosed with Crohn’s Disease now three years ago. This month I want to focus on chronic illness and […]

Podcast

Crohn’s Disease Helped Me Become the Healthiest I’ve Ever Been

Crohn’s Disease Safe Holiday Recipe Ideas Intro First Part Happy holidays all! I cannot believe it’s already the end of December. I hope you all have a lovely holiday season and New Year wherever you are and whatever you celebrate. I’m still just on cloud 9 from our Europe trip and visiting France’s and Switzerland’s […]

Nutrition, Podcast

Crohn’s Disease Safe Holiday Recipe Ideas

Can You Travel With Crohn’s Disease? Intro First Part Can you travel with Crohn’s Disease? If you listened to the last episode, the answer is clearly a resounding yes. But if you’re not in remission, this answer is a little more complicated. In May 2022, it was my first time traveling abroad with my disease, […]

Podcast

Can You Travel with Crohn’s Disease?

Maintaining Good Health While Traveling Intro First Part While you’re listening to this episode, Mike and I are currently packing for our trip to Europe tomorrow. In June I was talking to my Grandpa and he told me all about his travels to visit family in Strasbourg France. My family dug out the ancestry books […]

Podcast

Maintaining Good Health While Traveling Show Notes

The Areas of Life – podcast show notes and transcript. Enjoy! Intro Hello lovely people and welcome to the Lovely Digest podcast. I am your host and friend Emily, founder and creative director at BECK Creative, sharing weekly wellness wisdom with you every Wednesday. My goal is to help you design your dream life and […]

Lifestyle, Podcast

The Areas of Life