Welcome to the blog, a journal about health, wellbeing and life. Stay awhile and say hello!Listen to the PODCAST
I got my mid-certificate at the Institute of Integrative Nutrition!
Decluttering your things can lead to a healthier mindset. Simplifying what I owned helped me to feel less claustrophobic and more creative, and gave me a much healthier environment for healing from symptoms of Crohn’s Disease.