Hello all! Today was an incredible day – I got my mid-certificate for health coaching at the Institute of Integrative Nutrition!

I made the leap to join the health coaching program back in January. It has been the most amazing investment and has taught me so much about myself. After getting Crohn’s Disease, I knew I wanted to make the leap to living a more natural and holistic lifestyle. My passion to start switching over bits of my life – skincare, makeup, clothing, cleaning and household products, etc. – to a more natural way of living brought me to IIN.

IIN has offered me so much. I’ve learned about lifestyle, movement, hormones, gut health, and more in addition to nutrition. IIN takes a holistic approach to living, which is what I was looking for on my healing journey. I went into the program with the desire to learn for myself rather than become a health coach. While learning about health coaching, I fell in love with imagining my own business, and I’ve been able to apply their business advice and principles to the design business I started.

Now I help those in the wellness industry with marketing and businesses wanting to be more mindful with wellness consulting. I’ve been enjoying working with others who believe in a lot of the same principles as I do. In addition to looking at my health more holistically, stepping into my role as a holistic designer has been so fulfilling! More on that next week 🙂

If you’re interested in studying with the Institute of Integrative Nutrition, feel free to click one of the links below!