Watch here: https://youtu.be/Da30Av7FB_A I am a snacker. I’ve always been a snacker. I’m the girl that will get up after a meal and ask, “What’s for dessert?” I’m always thinking about food and love to eat. So when I was diagnosed with Crohn’s, and what I could eat became a big fat question mark, I […]

Nutrition, Podcast, Youtube

Healthy Snacking

I had planned to switch to a new pill because I was taking a pill that increased risk of stroke with migraine with aura, but I knew intuitively that my body wouldn’t be able to handle a change let alone absorb a new pill if I couldn’t take the other one.

Healing, Lifestyle

Post Pill Blues

New Years resolutions are trash. Simply because you do not need to be fixed. Instead, I like to focus on setting intentions and reevaluating my goals, and this is why:

Lifestyle

Intentions and Goals VS Resolutions

Easy and vegan chocolate chip cookies in 15 minutes.

Cooking, Lifestyle

Easy & Vegan Chocolate Chip Cookies