The Areas of Life – podcast show notes and transcript. Enjoy! Intro Hello lovely people and welcome to the Lovely Digest podcast. I am your host and friend Emily, founder and creative director at BECK Creative, sharing weekly wellness wisdom with you every Wednesday. My goal is to help you design your dream life and […]
Day five and six in one! Providence food recommendations and weekend recap rolled into one video. This weekend was a bit of a rollercoaster, but I wanted to give some food recommendations and get back on my goal of posting every weekday for a month. Tomorrow I’m heading to my fifth infusion and plan to […]
As we go into the holiday season, it’s important to remember that while it’s the season of giving, we have to give to ourselves as well. Focusing inward is my favorite part of my routine, and I make sure to go through my mental checklist every once and awhile to make sure I’m acting on my goals and promises to myself.