Watch on Youtube or listen on the podcast I’ve noticed lately that I have a hard time staying grounded. This is only something I’ve been able to discern since getting Crohn’s Disease, and I think that’s because I’ve become more in tune with my body. But lately I’ve been feeling dizzy, all over the place, […]

On today’s podcast ep: Card Pull & Finding Inspiration for Your Prayer Practice, I dive into how I use a “controversial” spiritual practice within the Christian world to find inspiration for my prayer practice. As a Christian, I’ve spent the last few years struggling to identify myself. I combine a few different methods of practicing […]

Here are some main areas to look into when revamping your health and wellbeing:

I want to talk a bit about how to stay in your authenticity! Life and societal programming can draw us away from who we are.

I could sit here wishing I found this purpose in college, but the reality is that I would’ve had to drop out of school or take time off and that would have probably crushed my spirit too much for anything good to come out of it. Everything happens in its own time.