I am so excited to announce that I am writing an ebook! In today’s post, I want to share with you guys the most important thing I touch on in the ebook: the six pillars of healing.

Healing

Foundations of Healing

Recently on my instagram, @thelovelydigest, I’ve started sharing more reels about how you can jump start your healing process and take actionable steps to change your life. Because these steps are so crucial in leading a healthy life, I wanted to go into more detail about them here.

Healing

Actionable Steps for Starting Your Own Healing Journey