Kevin Connelly is a breath-work teacher, cold exposure guide, and founder of Mexico-based ReConnect. He leads breath workshops, ice baths, and teaches clients about functional breathing and the power of healing your body naturally. In the episode Kevin and I talk about his journey to finding breath-work as a tool to help pull himself out […]

Healing, Lifestyle, Podcast, Youtube

How to use breathwork & cold therapy to improve mental health with Kevin Connelly