While in Germany, I learned the importance of promoting wellness in stressful environments. Our stress levels heavily influence how we interact with a space. Have you ever noticed when you’re flustered you tend to forget things in the grocery store? Versus when you have the whole morning and yet you somehow make it through in […]


Promoting Wellness in Stressful Environments

Emily sipping wine in Germany.
Emily on a trip to India trying a coconut.

Working remotely 101: Have you ever wondered how to be one of those glamorous travel bloggers who gets paid to lay on the beach? Same here, but I’ve found a way to get pretty close to that… I love adventure. Traveling funnily enough gives me anxiety, but maybe I’m just addicted to the adrenaline rush […]

Career, Travel

Working Remotely 101

Come along with me for a weekend in Maine! I hope you enjoy this video – I realized pretty quickly posting everyday was a bit of a stretch. The videos lost a lot of quality and while I love chatting and connecting with you all, I’d rather have nicer sit down videos to answer your […]

Lifestyle, Travel, Youtube

A Weekend in Maine

Seeing the world shouldn’t take a backseat if you have IBD.


A Crohnie’s Guide to Roadtrips