Welcome to the blog, a journal about health, wellbeing and life. Stay awhile and say hello!
Listen to the PODCAST
Come along with me for a weekend in Maine! I hope you enjoy this video – I realized pretty quickly posting everyday was a bit of a stretch. The videos lost a lot of quality and while I love chatting and connecting with you all, I’d rather have nicer sit down videos to answer your questions!
For now I’ll be posting as often as I can. Videos will look a little like this one: shorter clips capturing adventures and videos on wellness, biohacking and Crohn’s Disease. I hope you’ll follow along and subscribe!
Past videos: https://lovelydigestpodcast.com/blog/