How to make space for self-care & prioritize yourself with Jill Wright
Today I want to introduce you to Jill Wright. Jill is a mindset mentor, time management guru, and alignment coach for moms who are looking to reconnect to the version of themselves that doesn’t just go by the name “mom”.
Jill is familiar with what we talk about here – she experienced post-partum depression and anxiety, as well as adrenal burnout as she started her journey of motherhood and entrepreneurship. She also has a unique perspective of caring for her mom with chronic illness. She says, “Even though our external circumstances are often out of our control (hello covid and toddlers), we can be empowered to reclaim our joy and find the confidence to go for our dreams.”
I got to talk with Jill about the importance of making time for yourself and making the transition from putting yourself last to first: an important lesson for any and all, but especially those who are or want to become mothers!
I hope you enjoy this conversation as much as I did 🤍
Connect with Jill:
Jill’s podcast, Grow Like a Mother: https://open.spotify.com/show/68bDubjzKStmauGr87Utk5?si=a3796f8791734c71
https://www.instagram.com/growlikeamother/
https://www.livingwithheart.ca
For 20% off your listentoyourgut.com purchase use code EBECK20
For 15% off your subscription at www.tobemagnetic.com use code EMILY6529
Click here to take a free class at the Institute of Integrative Nutrition.
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much.
To sign up for the email list, click HERE
Listen to the latest episode:
