How I meal plan and prep post elemental diet.

The one where she was misdiagnosed, twice.

Recently I went to my first appointment in Boston. If you’ve ever transferred from one doctor to another, you know just how hard it can be. In fact, I’m still trying to get files from one to the other. It can be totally time consuming when you’re just trying to get the care you need, while integrating appointments into your already busy schedule.

It was only in the last two months that I realized that I haven’t been getting … any cystic acne. I stepped back and reflected on what has changed and what I’ve been doing differently so I could share it with you all.

I could sit here wishing I found this purpose in college, but the reality is that I would’ve had to drop out of school or take time off and that would have probably crushed my spirit too much for anything good to come out of it. Everything happens in its own time.

Decluttering your things can lead to a healthier mindset. Simplifying what I owned helped me to feel less claustrophobic and more creative, and gave me a much healthier environment for healing from symptoms of Crohn’s Disease.

Hello lovelies, here is a little video on what, why, and how I pack my on-the-go bag for Crohn’s Disease to make life a little easier and ensure my confidence on the road!

I think we can all agree that change is uncomfortable. Maybe good changes are sweeping through your life, bringing you joy and excitement for what is to come. Or, maybe unwelcome changes are knocking you off your feet. Either way, adjustment is necessary.

My Crohn’s Disease diagnosis Youtube video.