As we slowly start to transition out of covid-life, most of us will be bombarded with change. After all, our bodies and minds are now probably quite used to being secluded at home with minimal outside stimuli. So how can you prepare for the changes to come?


Navigating Change with Chronic Illness

Youtube about my migraines!



I could sit here wishing I found this purpose in college, but the reality is that I would’ve had to drop out of school or take time off and that would have probably crushed my spirit too much for anything good to come out of it. Everything happens in its own time.


Finding Your Purpose

I think we can all agree that change is uncomfortable. Maybe good changes are sweeping through your life, bringing you joy and excitement for what is to come. Or, maybe unwelcome changes are knocking you off your feet. Either way, adjustment is necessary.